Blackbird Clinical Services
The Kind, Dependable Clinic
Staying Healthy on Your Next Vacation
Familiarize Yourself with Your Destination Learn something about your destination. Traveling to a familiar spot? Then you probably know the routine and can prepare properly. If you are going somewhere new, especially if it is out of the country, there are a number of things you’ll need to do. Travel Health Notices Check for Travel […]
Alcohol in the Workplace …. The Forgotten Drug
With so much attention being paid to the impact of illegal drugs such as opioids, heroin and prescription pills, we can lose site that the most common drug of abuse in America, although legal, is alcohol. The impact of alcohol in the workplace for both employers and other employees, like all drug abuse, can have a […]
Back to School Health Tips
While school is a place to acquire knowledge, it is also a place where our children acquire an array of germs which cause illness, discomfort and missed school days. Going back to school can also entail sports physicals, immunizations, and being exposed to more allergens. Getting Started on the Right Foot Many schools require certain […]
Cold or Flu? What do I do?
It’s that time of year again, when the kids are back in school and adults are inside more and in closer proximity to their co-workers, all of which expose our family members to an array of viruses. So when you hear that first sniffle and sneeze, or raspy cough, how do you know if your […]
So What’s Your Reason for Not Getting a Flu Shot?
Every year only about half of all Americans get the flu shot. In the U.S. alone, 36,000 people die and over 200,000 end up in the hospital as a result of this virus each year. If you’ve ever had the flu, you know just how sick you can be. Getting an annual flu shot is […]
How to Avoid Gaining Weight Over the Holidays
How much weight do you think you gain over the holidays? Is it 5, 7 or 10 pounds? Actually, the good news is that it is closer to 1 pound, although for those who are heavier to begin with, the norm is closer to 5 pounds. On the not so good side according to research […]
Why Is This Flu Season So Much Worse Than Others?
A fierce flu season that began in November is taking its toll wherever you look. Even those who got a flu shot this fall are not escaping this illness. Why is that? Each year the flu vaccine is formulated to protect against three or four strains of flu that are anticipated to be the most […]
DOT Makes Changes to Driver Medical Exams
To meet new Health and Human Services drug testing guidelines the Department of Transportation (DOT) has made changes to its drug testing program regulations. These changes will impact drivers, as well as labs like Blackbird Clinical Services. Updates to Drug Testing Rules Effective January 1, 2018, the semi-synthetic opioids: hydrocodone, oxycodone, hydromorphone and oxymorphone, have […]
The Sun … Friend or Foe
As we start spending more time outside, it is important to understand how the sun’s rays can affect you in both a positive and negative manner. Taking a few steps to protect your skin, the sun will be seen as a friend, not a foe. ON THE POSITIVE SIDE Improves Mood Sunlight triggers the release […]